Butternut Squash and Chilli Soup

Serves 4
Prep 30 mins
Easy to prepare

There’s nothing quite as comforting as a bowl of velvety butternut squash soup on cooler days – especially when it comes with a gentle kick of chilli to warm you through.

Recipe tip: This recipe brings out the natural sweetness of roasted squash, lifted by the depth of flavour from our gluten free bouillon.

 

What you’ll need:

  • 1 medium butternut squash, peeled, deseeded, and chopped into cubes

  • 1 medium onion, chopped

  • 2 cloves garlic, crushed

  • 1 red chilli, deseeded and finely chopped (or ½ tsp dried chilli flakes, to taste)

  • 2 tbsp olive oil

  • 1 litre bouillon stock

  • 1 medium carrot, chopped

  • Salt & freshly ground black pepper, to taste

  • 1–2 tbsp crème fraiche or coconut cream (optional, for serving)

  • Fresh parsley or pumpkin seeds, to garnish

How to do it:

  1. Prepare the vegetables. Heat the olive oil in a large saucepan over medium heat. Add the onion and cook gently for 5 minutes until softened. Add the garlic and chilli and cook for a further 2 minutes.

  2. Stir in the butternut squash and carrot. Season lightly with salt and pepper. Pour in the vegetable bouillon stock , bring to the boil, then reduce to a simmer. Cover and cook for 20–25 minutes until the squash is tender.

  3. Once cooked, blend until smooth. Adjust seasoning to taste.

  4. Ladle into bowls and swirl in a little crème fraiche or coconut cream if you like. Garnish with fresh parsley or pumpkin seeds.

  5. Enjoy with some chunky, seeded gluten free bread.

Products used:

 
 
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